Treating People as Human Beings

Seeking therapy comes from a desire to make life more satisfying. We establish a partnership to help you accomplish that change. With active listening and engaging in real dialogue, we develop a bond of trust to generate real solutions. Our effective techniques include:

• Active listening
  
• Guided imagery
  
• Journaling
  
• Relaxation techniques
  
• Personal fitness & health
  
• Role playing
  
• Trauma recovery
  
• Anger management
  
• Externalizing emotions
  
• Family of origin work
  
• Jungian shadow work
  
• Cognitive-Behavioral Therapy
  
• Dialectical-Behavior Therapy